How to maintain lever health

Liver still keep clean is very important! This is very important for all of us, not only for those who tried to guard the compound as well as traditional medicines or medical for those suffering from liver disease. Liver is one of the most important part of the body must be maintained. If damaged, the system automatically will follow your body is broken. Without it, you can not survive. Liver is not healthy can be a source of all kinds of diseases.

When you undergo a variety of treatment, your Liver is the most affected. In the treatment with antibiotics, with the traditional herb, hormone therapy, or just do the diet. Everything that you consume will pass through a network of Liver vein you. Foreign substances-substances that can not be processed by your body, will gather in the Liver. Substances-such as foreign substances carried by the processed food that contains chemicals and contain preservative. Liver When you are not able to accommodate more foreign substances-substances will slowly be damaged and may eventually result in fatal for your health! Although the impact is not felt directly, but the direct effect of the Liver's energy level and we Libido! You must remember! Liver is responsible to control the degree of the hormone our bodies.

Liver is the last stop for the chemical substances that contain poison. And continue to grow along with the habits you consume canned foods. If the Liver is not able to accommodate more, the substance will be removed to a network other organs including your brain! So the task for you memilah proper nutrition every day that go into your body.

For those of you who are undergoing hormone therapy, with a good note! When the synthetic hormones, drugs - drugs or herb plants mixed in liver, they will tertumpuk there. Consume estrogen (other substances) at the ongoing Liver lead to full and you can not receive the oxygen-oxygen that the blood taken by you. This can result in fatal for your health, at least you will have a cirrhosis (liver cancer).

Including the foreign substances-substances that are not good for your health Liver, including alcohol and drug addict. If you are in a period of hormone therapy, medical treatment, and pregnancy or birth, Liver disease etc.., Two things must be really far removed from your life. But if you still be naughty, it means that your liver must work extra hard. Damaged and make it just as long it resides in a train that irrespective of locomotifnya, in other words you stay waiting time.

The first step to get a healthy Liver (and body) is with the diet.

Diet can maintain that into your body. Diet is the diet here is the high fiber, low fat, processed sugar-free. Food consumed each day must be a proactive high vitamin C, vitamin E, zinc and selenium. Good nutrition will keep Liver and other organs from free radical damage. You should avoid processed food (junk food), soft drink (beverage bersoda), gorengan, the food is smoked / marinated, sugar and white. To replace the sugar you can use honey or stevia. Limit the coffee drinking habits, that can be immediately removed. Reduce consume red meat, substitute with fish consume meat twice a week. Eating fruits and fresh vegetables regularly, leaves dark green, cereals and pea.

We have found an effective therapy for hepatitis disease Liver disease and other, can be used to clean and Liver manjaga you to stay healthy.

First, some biasakan drinking a glass of white water, fresh fruit and vegetables that have been on the juice, or you can also eat directly anytime you want. This will help your Liver pencemaan rest of the process of weight each day and provide the opportunity for your liver to clean itself of poisons - poisons collected. Some of the white glass of water helps you to remove the toxic poison of the whole-body system. If you are in a difficult place to get water, use, and always carry water bottles.

Second, you add the diet slowly, starting with a light, and avoid red meat, all the food processing and sugar. If you are in a period of hormone therapy, most do not stop for 3 days, or in accordance with the advice your doctor.

Maybe you can use the herb plants that are below,

4 capsule milk thistle
3 capsule interest Dandelion root
2 ginger capsule
2 capsule sarsaparilla
2 capsule leaf parsley
2 capsule nettle
1 yellow capsule Dock
1 capsule kelp (seaweed and a large coarse)

drink twice a day, morning and afternoon. In the afternoon, drink tea that comes from the herb,

Dandelion flowers 2
1 segment ginger
1 LBR peppermint leaves
1 Rosemary flowers
1 fruit seeds rose that has been cooked.

Once dried, mixed all the materials and store in a container protected from light and hot sun. If you want to make tea, one or two intervention tsp herbal ingredients with hot water, wait for 10 minutes. Aduk, add honey as you wish and are ready to be drunk.

Do for a sunday. For sunday tea consumption remains second to day, for morning and afternoon with the change you consume,

3 capsule Dandelion root
3 capsule milk thistle
2 ginger capsule
2 capsule spirulina (seaweed)
1 capsule kelp

After you two sunday undergo therapy Liver cleaning, you can go back through the treatment program as you. You can drink tea and tonic in one day.

Remember! everything you read above is only as from us, to the maximum and effective you must have a system in accordance with the conditions of your body. Use professional services to help you adjust the system in the appropriate and suitable.

The information we submit in this article only as additional information and knowledge only, and not based on diagnosis is also not to heal. Ask your doctor instructions before following the steps above.